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Light Lunch sandwich
Light Lunch sandwich

Before you jump to Light Lunch sandwich recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

We all know that eating healthy foods can help us really feel better in our bodies. When we eat more healthy snacks and a smaller amount of the bad ones we usually feel much better. A little bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. This can be a problem, nevertheless, when it comes to eating between goodies. Shopping for snacks can be a struggle because you have so many options. There’s nothing like one of these brilliant healthy foods when you need an energy-boosting treat.

Healthy foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. Chips and crackers produced from whole grains can be great for quick treats to eat on the go. Deciding on whole grain foods is always better than eating the processed grains we commonly obtain in our grocery stores.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to light lunch sandwich recipe. You can cook light lunch sandwich using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Light Lunch sandwich:
  1. You need 1/2 Avocado
  2. Get 1 Garlic Clove
  3. Get Salt
  4. Take 3 slices tomato
  5. Use 1 tbsp finely chopped onions
  6. You need 2 slices brown bread
Instructions to make Light Lunch sandwich:
  1. Make the avocado spread by washing, peeling and mashing the avocados in a bowl. Then pressing in garlic in. Add salt it to taste.
  2. Spread immediately on your bread.
  3. Sprinkle some onions and arrange the tomato slices
  4. Place the other slice on top and ENJOY!

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