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Before you jump to Chai Tea recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Enjoying healthy foods makes all the difference in how we feel. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones plays a part in a more healthy feeling. A salad helps us feel a lot better than a piece of pizza (physically anyway). This is often a problem, nevertheless, in terms of eating between meals. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
Whole grain foods are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread together with some protein will maintain you until it’s time for lunch break. Eating on the run may be healthier with whole fiber chips and crackers. Make the change from refined products just like white bread to the healthier whole grain options.
You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to chai tea recipe. To cook chai tea you need 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chai Tea:
- Use 4 cloves
- Use Milk
- Use Ginger
- Take Water
- Use Black pepper
- Provide 2 Teabags [breakfast tea]
- Get stick Cinnamon
- Prepare pods Cardimond
- Get Sugar
Steps to make Chai Tea:
- Grab 2 cups. Pour water halfway into each cup. Pour that water into into a saucepan. Preferably one with a pouring edge.
- Add teabags, cloves, a cinnamon stick,small block of ginger, a pinch of black pepper, 2 cardimond seeds crushed with back of spoon. Let boil.
- Once bubbling, add desired amount of sugar. Let boil a little longer.
- Pour same amount of milk as you did water. Let boil
- Using a small sieve, pour the mixture carefully into a jug, sieving all the bits! Do this by the sink if you are a beginner.
- Now pour into mug and enjoy!!
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