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Veg Lunch Thali
Veg Lunch Thali

Before you jump to Veg Lunch Thali recipe, you may want to read this short interesting healthy tips about Nutritious Power Goodies.

Healthy eating encourages a feeling of health and wellbeing. We have a tendency to feel way less gross when we increase our consumption of wholesome foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. This is often a problem, nevertheless, with regards to eating between meals. You can spend several hours at the grocery store searching for the right snack foods to allow you to feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

Whole grain meals are an superb choice for a fast wholesome snack. A bit of whole wheat toast, as an example is a great snack in the early morning. Chips and crackers produced from whole grains can be fantastic for quick snack foods to eat on the go. Choosing whole grain food items is always far better than eating the highly processed grains we commonly come across in our grocery stores.

A large variety of quick health snacks is easily available. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to veg lunch thali recipe. You can have veg lunch thali using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Veg Lunch Thali:
  1. You need For pointed gourd subzi
  2. Use 1/2 kg pointed gourd (parval)
  3. Prepare 1 tbsp oil
  4. Get 1/2 tsp mustard- cummin seeds
  5. Get 1/4 tsp turmeric powder
  6. Take 1 pinch Baking soda
  7. Prepare 1 tsp red chilli powder
  8. Get 1 tbsp Coriander jeera powder
  9. Take 1 tbsp jaggery
  10. Provide 1/2 lemon juice
  11. Use to taste Salt
  12. Prepare As needed Chopped coriander leaves to garnish
  13. Provide For boiled brown rice
  14. Use 1 cup brown rice (wash and soaked for 2hours)
  15. Take to taste Salt
  16. Take Phulka rotis, Tur tadka dal recipes shared before
Instructions to make Veg Lunch Thali:
  1. To prepare pointed gourd (parval) subzi. Wash and peel pointed. Make slices discard inner seed part.
  2. In kadhai add heat oil add mustard cummin seeds as they splutter add & mix turmeric powder and sliced pointed gourd. Add & mix salt and soda bi carb, cover with plate filled with water.(You can boiled it in pressure cooker for 3 whistles). In between stirring occasionally, cook till it is tender. Add red chilli powder, dhania jeera powder jaggery and lemon juice, mix and saute for 2 minutes. Garnish with chopped coriander leaves.
  3. To prepare boiled brown rice.. wash brown rice 3 times in water. Soak for at least 2 hours. Pressure cook for 4 whistles with 2 cups of water and salt to taste. Strain boiled brown rice to remove excess water.
  4. Refer my Tur Tadka Dal, Phulka rotis Recipes shared before.
  5. In one Veg Lunch Thali,serve 3 phulka rotis,1 bowl of pointed gourd subzi, 1 bowl of tur dal, 2 boiled beetroot slices(salad), 1 bowl of mango pieces, 1 bowl of boiled brown rice, 1 glass buttermilk for complete lunch platter.

It changes every day therefore not possible to say what is includes. You get (if i recollect) two or three starters, three main courses. We provide lunch & dinner Thali at your place. Veg thalis as well as non veg thalis. Village Style Very Simple Quick Lunch Thali !!!

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