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Before you jump to Beef Enchiladas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who are suffering from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some simple changes that can start to make a good impact on our day-to-day eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? A great healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef enchiladas recipe. To cook beef enchiladas you need 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Beef Enchiladas:
- Take 1 lb ground beef
- Get 1 can olives
- Use 1 Taco seasoning
- You need 1 Taco sauce
- Get 1 Cheese
- Use 1 Corn tortillas
Instructions to make Beef Enchiladas:
- Cook beef and taco seasoning; drain
- Add olives and some taco sauce, just enough to cover meat (I used LA Victoria green sauce but you can use whichever sauce you prefer)
- Put mixture in corn tortillas and roll each, lining a 13x9 inch pan (about 14 tortillas)
- Cover with more taco sauce and sprinkle with cheese
- Bake at 425°F for about 18 minutes or until cheese is golden
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