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Milk Tea Bagel
Milk Tea Bagel

Before you jump to Milk Tea Bagel recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.

Healthy eating promotes a feeling of health and wellbeing. When we eat more healthy snacks and less of the detrimental ones we usually feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). This is usually a problem, nonetheless, in terms of eating between meals. Shopping for goodies can be a struggle because you have so many options. Here are some healthy snacks which you can use when you need an instant pick me up.

Yogurt is often a snack a lot of people ignore. Eating fat free yogurt in place of a nutritious larger lunch just isn’t a good idea. Low fat yogurt makes a amazing snack, nonetheless. It is a protein-rich supply of nutritious vitamins and minerals. Yogurt is simple for the physical body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Easy hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent method to take pleasure in a flavorful snack without too much sugar.

You don’t have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s easy to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to milk tea bagel recipe. To make milk tea bagel you only need 10 ingredients and 14 steps. Here is how you do it.

The ingredients needed to cook Milk Tea Bagel:
  1. Provide For the batter:
  2. Use 300 grams Strong (bread) flour
  3. Take 25 grams Sugar
  4. Get 2 tea bags Tea bags
  5. Prepare 180 ml Milk
  6. Take 3 grams Salt
  7. Get 3 grams Dry yeast
  8. You need For kettle boiling:
  9. Provide 1000 ml Water
  10. You need 1 tbsp Honey or sugar
Steps to make Milk Tea Bagel:
  1. In a microwave safe bowl, add the tea leaves (taken out of the bags) and milk. Microwave until at about body temperature.
  2. Pour all the batter ingredients and the milk tea mixture into the bread maker. Start with the dough making process, which should last about 15 minutes.
  3. Take out the dough, divide into 5 pieces (about 100 g per piece) and roll them up. Cover with a dampened paper towel and let rest for 10 minutes.
  4. Place the seam faced up and spread it out into a circle of about 12 cm in diameter.
  5. Fold it in to about the middle and press down lightly around the rim.
  6. Roll it up away from your body, and fold in lightly from the rim.
  7. Roll it out with your hands, and push down the one end once it's about 18 cm long.
  8. Create a circle, and tightly close the ends by wrapping one end with the other.
  9. Let it rise for about 20 minutes. Prepare the kettle boiling in the meantime. Add all the ingredients in a frying pan and let it boil.
  10. Once the rising is done, start the preheating at 210℃. Put the dough into the frying pan from Step 9 and boil 30 seconds for each side.
  11. Once boiled, place the bagels on a plate lined with paper towel and let them drain a little.
  12. Place them on a baking pan lined with parchment paper. Bake for 20 minutes at 200℃ and it's done!
  13. It's best to eat by itself fresh out of the oven.
  14. Crispy yet chewy, very delicious.

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