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Simple Lunch
Simple Lunch

Before you jump to Simple Lunch recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get people to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.

In order to see results, it is definitely not a requirement to drastically modify your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will find that you won’t wish to eat the old diet.

Evidently, it’s not difficult to begin incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to simple lunch recipe. You can cook simple lunch using 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Simple Lunch:
  1. Take 4 tbsp boiled peas
  2. You need 2 small boiled and roughly mashed potato
  3. Take 2 freshly pureed tomato
  4. Get 1 tbsp ginger green chillies paste
  5. Use 1 tbsp oil
  6. Prepare 1/2 tsp jeera
  7. Provide Pinch haldi / turmeric powder
  8. You need 1/2 tsp red chilli powder
  9. Take 1 tsp dhaniya / coriander powder
  10. Provide To taste salt
  11. Provide 1 cup well blended curd with salt and sugar
  12. Use Pinch kala namak
  13. Provide 1/4 tsp jeera / cumin powder
  14. Take 4 tbsp boondi
  15. Get 1/2 cup dough for making rotis
  16. Get 1/4 cup tamatar ki launji
  17. Use Pinch hing / asafoetida
Instructions to make Simple Lunch:
  1. Heat oil in a kadai and add jeera and hing, let it splutter then add ginger green chillies paste, saute for a minute,then add haldi, red chilli and dhaniya powder, mix well, then add tomato puree
  2. Cook on low heat until all the moisture evaporates, then add peas and potatoes and salt, mix well and roast for 3 - 4 minutes, then add water as required, let it simmer for 5 - 7 minutes, it is ready
  3. Now make balls from the dough and roll them into thin rotis and cook on hot tawa, then on direct flame, the phulkas are ready
  4. Now for raita add kala namak and jeera powder to the curd and mix well, then add boondis to the mixture, mix nicely, raita is ready
  5. Now for serving take out sabji and raita in a bowl and serve launji and phulke with then

Kids have their own ideas about what makes a great lunch, which can be a challenge for parents who want them to eat healthy. If you're looking for nutritious ideas that children will actually finish. Simple Lunch Today - Eating Rice with Egg Kasha - Omelette Curry - Jackfruit Potato Curry. This video shows how to make a simple traditional South Indian Veg Lunch. Quick recipes on our FB page.

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