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Before you jump to Turkey ๐ฆ Meatloaf Cups recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
We are all aware that eating healthy meals can help us truly feel better within our bodies. We are likely to feel way less gross when we increase our consumption of nutritious foods and lower our consumption of processed foods. A bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find wholesome foods for something to eat between meals. You can spend hours at the food market searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
Certain foods made from whole grains are excellent for a fast snack. A piece of whole wheat toast, for example is a great snack in the morning hours. Eating on the run can be much healthier with whole grain chips and crackers. Choosing whole grain snacks is always far better than eating the highly processed grains we commonly come across in our grocery stores.
You will find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to turkey ๐ฆ meatloaf cups recipe. You can have turkey ๐ฆ meatloaf cups using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Turkey ๐ฆ Meatloaf Cups:
- Use 2 (1 pound) each) packs ground turkey
- Take 1/8 teaspoon black pepper
- Use 1 teaspoon paprika
- Take 1 package dry onion mushroom soup mix
- Prepare 1 tablespoon Worcestershire sauce
- Take 2 eggs, beaten
- Take 1/2 cup milk
- Provide 1 cup bread crumbs
- Prepare Olive oil cooking spray
- Prepare Sharp cheddar cheese, shredded
- Provide Spaghetti sauce OR ketchup OR Bbq sauce
Instructions to make Turkey ๐ฆ Meatloaf Cups:
- Mix together in a bowl your ground turkey, black pepper, paprika, dry onion mushroom soup mix, Worcestershire sauce, beaten eggs, milk and bread crumbs…..I put mine in the fridge for a few hours to let the flavors marinate with the ground turkey ๐ฆ……. ๐
- Spray a muffin pan with olive oil cooking spray……
- Scoop out about a cooking spoon (large spoon used for cooking, mainly for stirring and mixing) of your ground turkey mixture into each muffin cup, being careful not to put too much mixture into each cup…
- Make a small indent in the center of each cup with a small spoon…….
- Sprinkle some shredded cheddar cheese into each indent……
- Bake in a preheated 375 degree oven for 30 minutes, or until turkey cups are no longer pink…..Continue until you have no more ground turkey mixture left over!! ๐Let cool for several minutes before removing cups from muffin pan…….
- Serve topped with spaghetti sauce or ketchup and enjoy ๐!
I have made these abso-LEAN-ly leanlicious turkey meatloaf cups! Turkey is such a GREAT source of lean protein! Just like chicken or beef, it is super versatile and easy to work with! It comes in different forms, and you can choose to work with light or dark meat, or a combination of both! Both the light and dark meat.
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