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Before you jump to Cardamom Milk Tea (Elaichi wali chay) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is impacted by the number of men and women who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several minor changes that can start to make a difference to our everyday eating habits.
Initially, you will need to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, did you ever think to check how much sugar and salt are in your favorite cereal? A good healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to cardamom milk tea (elaichi wali chay) recipe. You can cook cardamom milk tea (elaichi wali chay) using 4 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Cardamom Milk Tea (Elaichi wali chay):
- You need Milk
- Provide cardamom, crushed
- Use Tea
- Prepare Sugar
Instructions to make Cardamom Milk Tea (Elaichi wali chay):
- Place a saucepan over medium heat, pour milk into the pan. - Add crushed whole cardamom. - When milk comes to a slight boil, add ground tea, - Add sugar Let the milk come to a boil.and boli for 2 minutes.
- Now switch off flame and Remove the pan from the heat. - Strain the tea into a mug. - Enjoy with,cakes / biscuits.
You could alternatively drink some elaichi tea every morning to help detoxify and strengthen your digestive system. Tip: Boil some cardamom seeds in milk. Once it is boiled well, add honey to the mixture. Elaichi Chai Take some of your favourite loose leaf tea and cardamom pod (one per person) and place it in your treasured vintage teapot. Add boiling water and cover with a teacosy.
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