Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Veg lunch Thali -2 recipe here. We also have wide variety of recipes to try.
Before you jump to Veg lunch Thali -2 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Deciding to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. In reality, though, simply making a few small changes can positively impact day-to-day eating habits.
The first change to make is to pay more attention to what you buy when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One nutritious substitute that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to veg lunch thali -2 recipe. You can cook veg lunch thali -2 using 36 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Veg lunch Thali -2:
- Prepare For wheat parathas:
- Provide 2 cups wheat flour
- Get 3 tbsp oil for moin
- Prepare to taste Salt
- Take as required Ghee for roasting
- Get as required Dry wheat flour for dusting/ rolling
- Use For Rasa moong:
- Prepare 1 cup moong
- Use 1 tbsp oil
- Provide 1 cinnamon sticks
- You need 2 cloves
- Get 1 tsp mustard seeds
- Provide 1 tsp cummin seeds
- Get 1/4 tsp turmeric powder
- Prepare few curry leaves
- Take 2 green chillies chopped into half
- You need 1 tsp red chilli powder
- Take 1 tbsp dhania jeera powder
- You need 1 tsp dry ginger powder
- Provide 1 tsp black pepper powder
- Take 2 red dry chillies
- Take 1 lemon size jaggery/ gur piece
- Prepare 1/2 lemon to taste
- You need to taste Salt
- Take For raw mango-cabbage salad
- Take 1/2 cup shredded cabbage
- Prepare 1/4 cup grated raw mango
- Provide 2 tbsp finely chopped fresh coriander leaves
- You need 1 green chilli finely chopped
- Prepare 1/2 tsp roasted cummin seeds powder
- Take 1 tbsp sugar powder
- Prepare to taste Salt
- Use for boiled brown rice:
- You need 1 cup brown rice
- Provide to taste Salt
- You need as required To serve–seasonal fruit.. Alphonse mango diced
Instructions to make Veg lunch Thali -2:
- For making wheat parathas..in mixing bowl add mix flour, salt and oil. Mix well and add little water and bind into semi-stiff dough. Keep aside for 1-2 hours. Knead and make 12 equal portions from prepared dough.
- For Rasa moong–Wash and soak moong for 1 hour. Pressure cook with a little salt for 4-5 whistles. As steam escape open the cooker lid. In kadhai add heat oil add cinnamon sticks and cloves,add mustard cummin seeds as splutters add turmeric powder, chopped green chillies, dry red chillies, asafoetida and curry leaves.
- Add boiled moong, red chilli powder, dhania jeera powder, dry ginger powder,black pepper powder, jaggery, lemon juice and salt. Add glass of water. Boil on low flame for 5 minutes.
- To make boiled brown rice– soaked brown rice for 1-2 hours. Pressure cook for 4-5 whistles with salt. Drain and serve.(Tip–To pressure cook both moong and brown rice together in different vessels).
- To prepare raw mango -cabbage salad..Peel if skin from raw mango,and grate it. Wash cabbage with warm water and pat dry it. Shred-it. In mixing bowl add all mentioned ingredients. Mix well and serve.
- At the time of serving prepare Parathas..knead the dough again. Make 12 equal portions. Flatten each. Take one flatten the ball,roll into 2" round thick Puri. On it apply ghee, sprinkle dry wheat flour. Fold in half and fold in half to make a triangular shape. Roll on the sides to make triangular shape paratha.
- Heat iron griddle on it place rolled paratha, roast on both sides with ghee on medium flame. Similarly, prepare all wheat parathas. Serve hot.(Tip..roll out parathas beforehand, roast lightly on both sides, keep aside. At the time of serving roast in ghee to serve hot).
- Serve/Relish Delicious Veg Lunch Thali.
Indian Veg Thali Recipe Odia Veg Thali Lunch Menu Ideas Veg Thali Recipes. Punjabi Thali For Guest North Indian Veg Thali Simple Living Wise Thinking.. Fremont , Milpitas, San Jose and up to Foster city in Peninsula !! we serve areas which are not covered by Doordash or ubereats! Arakashan Road Ram Nagar New Delhi. My Other Videos Are : Complete Your Breakfast Only.
If you find this Veg lunch Thali -2 recipe helpful please share it to your close friends or family, thank you and good luck.