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Individual Meatloaf Patties
Individual Meatloaf Patties

Before you jump to Individual Meatloaf Patties recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will need to drastically change their way of life. In reality, though, simply making some small changes can positively affect everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably buy a lot of items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

To sum up, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to individual meatloaf patties recipe. To make individual meatloaf patties you need 16 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Individual Meatloaf Patties:
  1. Provide Meatloaf
  2. Take 2 lbs. ground beef
  3. You need 1 tsp dry oregano
  4. Provide 1 tsp dry parsley
  5. Provide 1 tsp dry basil
  6. Prepare 1 tsp salt
  7. You need 1/2 tsp pepper
  8. Use 1/2 tsp garlic magic salt (or 2 cloves of minced garlic.)
  9. Provide 2 eggs (beaten)
  10. Prepare 1/2 cup + 2 tbsp panko bread crumbs
  11. Use 2 tbsp parmesan cheese
  12. Provide 1/2 medium sized onion (diced) *Optional for more flavor
  13. Provide Meatloaf glaze
  14. Prepare 1/2 cup ketchup
  15. Use 1 tsp Worcestershire sauce
  16. You need 1 tsp brown sugar
Instructions to make Individual Meatloaf Patties:
  1. Preheat the oven to 220 degrees Celsius. (425 degrees Fahrenheit)
  2. Add all of the meatloaf ingredients in a medium size bowl. To combine, use nature’s best tool; your hands.
  3. Lightly coat a cooking rack with olive oil spray and set inside a casserole dish or cooking tray. Then, place your patties on the rack. This method will keep the patties from soaking up excess grease, making them healthier.
  4. Next, take a handful of beef and shape into a patty, a little larger than the size of your palm. About 1 1/2 inches thick.
  5. In a small bowl, make your glaze. Combine the Worcestershire sauce, ketchup, and brown sugar and mix well.
  6. Using a pastry brush or spoon, spread your glaze over the patties evenly. Put in oven and cook for 25 minutes.
  7. Once it’s done cooking, remove the patties from rack and soak the rack quickly to avoid any potential difficulty washing it later. CAUTION: Remember the rack just came out of the oven, so it will be hot!
  8. Prepare your favorite side dish and voila! Enjoy!

This method will keep the patties from soaking up excess grease, making them healthier. Next, take a handful of beef and shape into a patty, a little larger than the size of your palm. In a large bowl, combine all of the meatloaf ingredients and mix together by hand. Heat a large cast iron skillet over medium heat then add a little oil to it. Add all of the meatloaf ingredients in a medium size bowl.

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