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Before you jump to Spinach & corn meatloaf recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
We are all aware that having healthy foods can help us really feel better within our bodies. When we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for snacks between meals. You can spend several hours at the grocery store searching for the right snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
If you are not sensitive to nuts, try consuming some almonds! Almonds are often considered a super food since they’re packed full of things which help boost our vitality while keeping us healthy. Almonds can be a natural source of B vitamins as well as other vitamins and minerals. Tryptophan, an enzyme also present in turkey that triggers drowsiness, is available in almonds. Having said that, you will not need a nap after eating and enjoying almonds. These nuts relax the muscles and provide a general sense of comfort. Your emotional state can sometimes be lifted simply by eating almonds.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to spinach & corn meatloaf recipe. You can cook spinach & corn meatloaf using 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Spinach & corn meatloaf:
- Take 2-3 lbs hamburger meat
- Take 2 eggs
- Take Bread crumbs
- Use 1 can corn (drained)
- Prepare 1 can spinach drained well
- You need to taste Salt and pepper
- Prepare to taste Garlic powder
- Prepare Onion power to taste or can used diced onion
- Use Topping
- Use Ketchup
- Get Brown sugar
- Get 1 teaspoons mustard
Steps to make Spinach & corn meatloaf:
- Drain corn and spinach set aside
- In a bowl add hamburger meat, eggs, bread crumbs, mix well. Then add spices, corn and spinach, mix well. (I use a half can of the corn and spinach, I don’t use all of it, if I was using more meat I’d use all of the can, use what you will like.)
- Put meat mixture in a loaf pan, (if you don’t have one that’s ok use a cookie sheet and shape it in a loaf.)
- Topping, add add ingredients and mix, put on to of loaf.
- Bake at 350 for 45 mins, use boiler for the last few mins to brown up the top if needed. (cooking times my change,)
- Notes- can use Collard greens instead of spinach, it’s good that way too. No need for sides because the sides are in the main meal, just a side of mashed potatoes…
What's more, it's considered very healthy, as. Overview Information Spinach is a vegetable. The leaves are used for food and to make medicine. Spinach is used for obesity, memory and thinking skills (cognitive function), fatigue, cancer, and. Spinach is laden with fantastic antioxidants and is high in health benefitting carotenoids (though you can't see them as they're masked by spinach's high chlorophyll content).
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