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Before you jump to South Indian Lunch Platter recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. There are more and more efforts to try to get us to adopt a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically think that healthy diets require much work and will significantly alter the way they live and eat. It is possible, though, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
One way to approach this to begin seeing some results is to understand that you do not need to change everything at once or that you should completely eliminate certain foods from your diet. Even more crucial than totally altering your diet is simply substituting healthy eating choices whenever possible. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than before. Over time, your eating habits will change and your new eating habits will completely replace the way you ate in the past.
Evidently, it’s not hard to begin incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to south indian lunch platter recipe. To cook south indian lunch platter you only need 11 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare South Indian Lunch Platter:
- Take 1/4 kg Pumpkin diced
- Take 1/2 cup Coconut
- Take 1/2 tsp Cumin
- Take 1/ 4 tsp Turmeric
- Provide 1/4 tsp Red Chilli Powder
- Use Salt
- Provide 1 tsp Sugar
- Use 1 tbsp Coconut Oil
- Take 1 tsp Mustard
- Provide 1 tsp Urad Dal
- Use Leaves Curry
Instructions to make South Indian Lunch Platter:
- Peel the Pumpkin and dice them into pieces. Heat a pan with water and add the pumpkin pieces, turmeric, red chilli powder and salt. Let it cook nicely.
- Take 3/4 th of the coconut in a mixer jar and add cumin. Grind to a smooth paste. Add this to the cooked pumpkin and mix well. Let the moisture evaporate fully. It should be thick in consistency. Add sugar(optional).
- Now transfer the cooked sabji to a bowl. In the same pan add oil and splutter mustard, urad dal and curry leaves. To this add the reserved coconut and and fry until golden brown. Pour the mixture to the Pumpkin Curry and Mix. Best goes with Rasam Rice and Curd Rice.
- For Curd Rice👉I mostly use leftover Rice and add curd,salt, roughly sliced ginger and green chillies to it. Keep it aside over night or for 2-3 hours. To this before serving give a tadka of mustard, urad dal, dry red chilli and curry leaves. Done! Add pomegranate or grated carrot according to your taste.
Traditional indian lunch food and meals. South indian meals served on banana leaf. South indian breakfast dosa in golden brown color. biryani platter. comida mexicana. veg pulav. In a South Indian thali, on the other hand, rice is the central dish and no patron would notice the absence of wheat bread. In our two-week trip, one meal a day, generally lunch, was thali.
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