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Before you jump to Bran Muffins recipe, you may want to read this short interesting healthy tips about Nutritious Power Treats.
We are very mindful that eating healthy snacks can help us feel better in our bodies. Increasing our consumption of healthy foods while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. A bit of pizza does not make you feel as healthy as consuming a fresh green salad. This is usually a problem, nevertheless, with regards to eating between meals. Finding snacks that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need a quick pick me up.
Yogurt is often a snack many people neglect. Often people choose to eat yogurt over a nutritious lunch which is not the right idea. Low fat yogurt makes a amazing snack, nonetheless. It is made up of tons of calcium, healthy proteins, and B vitamins. Yogurt is frequently eaten to help preserve the digestive system since it is so easily digestible by many people. Easy hint: pick unsweetened yogurt and add in walnuts or flaxseeds. It’s an excellent way to enjoy a flavorful snack without too much sugar.
You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to bran muffins recipe. To cook bran muffins you need 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Bran Muffins:
- Prepare milk
- Prepare lemon juice
- Take egg beaten
- Get vegetable oil
- You need bran cereal (looks like tiny matchsticks, not flakes)
- Get all purpose flour
- Take firmly packed brown sugar
- Get baking soda
- Get baking powder
- Use cinnamon
- You need raisins, chopped dates or chopped walnuts (pictured)
Instructions to make Bran Muffins:
- Grease 12 large muffin tins or line with paper baking cups.
- Combine milk, lemon juice, egg, vegetable oil and bran cereal and set aside.
- In a large bowl, combine all dry ingredients including raisins, dates or walnuts and make a well.
- Add wet ingredients to dry ingredients, stirring just till moistened.
- Spoon batter into cups and bake in 350 degree oven till toothpick comes out clean (about 15 to 17 minutes).
- Cool on a rack and store in an airtight container.
- Enjoy!
This adds incredible moisture and flavor to the final product. These Bran Muffins are rich and moist with a hint of sweet. The batter keeps for six weeks in the fridge! These high fiber cereal Bran Muffins are a favorite breakfast in our family. These healthy oat bran muffins are made with oat bran cereal and whole wheat flour.
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