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Before you jump to Easy Chicken & Dumplings recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy kinds plays a role in a more wholesome feeling. A bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be difficult if it is snack time. You can spend hours at the supermarket searching for an ideal snack foods to help you feel healthy. Here are a few healthy snacks which you can use when you need an instant pick me up.
One of the most popular treats is natural yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a food, however, yogurt is one of the best things you can reach for. It is a protein-rich supply of nutritious vitamins and minerals. Yogurt is very easy for the human body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt mixes beautifully with nuts and seeds. It’s an uncomplicated way to minimize sugar while still enjoying a tasty snack.
You don’t have to look far to discover a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to easy chicken & dumplings recipe. You can have easy chicken & dumplings using 7 ingredients and 1 steps. Here is how you do that.
The ingredients needed to cook Easy Chicken & Dumplings:
- Take 4 boneless, skinless chicken breasts, cooked and cut into pieces
- You need 1 10.5 oz can condensed cream of chicken soup
- Prepare 2 14 oz cans low sodium chicken broth
- Provide 3 tbl. tablespoons margarine or butter
- Get 2 7.5 oz cans refrigerated buttermilk biscuits (do not get layered biscuits)
- You need 1 cup all purpose flour
- Use 1 salt and pepper to taste
Instructions to make Easy Chicken & Dumplings:
- Cook chicken breasts in about 3-4 cups water for about 30 - 45 minutes. Remove, cool and break into bite size pieces. - Add both cans of chicken broth to a large pot pot. Add cream of chicken soup and bring to a boil. - While mixture comes to a boil cut biscuits into 4ths. Cut the chicken into bite size pieces or shred. - In a separate small bowl add 1 cup of flour. Dip each biscuit piece into flour. Shake off any excess, drop into hot broth one at a time. - Continue with remaining biscuit pieces until you have dropped all of the biscuits into the broth. - Using a wooden spoon or a spatula push the biscuit pieces down gently under the broth and cover. - Try not to stir to much. Just every once and a while push the dumplings down into the broth. - Cook on a low simmer for about 20 minutes and then add 3 tablespoons of margarine and the chicken. - Gently stir to mix and cook an additional 10 minutes. Keep warm and serve. Add additional salt and pepper if needed.
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