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Before you jump to Chinese Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from health problems such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their way of life. In reality, however, just making a couple of modest changes can positively impact day-to-day eating habits.
One way to address this to start seeing some results is to realize that you do not need to change everything straightaway or that you should entirely eliminate certain foods from your diet. It’s not a bad idea if you wish to make major changes, but the most important thing is to step by step switch to making healthier eating choices. Eventually, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Obviously, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chinese fried rice recipe. To cook chinese fried rice you need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chinese Fried Rice:
- You need oil
- Take garlic - minced
- Provide chicken breast - cut into cubes
- You need shrimp, peeled - shelled and deveined
- Take frozen mixed vegetables - thawed
- Take overnight rice
- Take fish sauce
- Take soy sauce
- Prepare oyster sauce
- Use white pepper
- You need eggs - lightly beaten
- Prepare salt - taste
Steps to make Chinese Fried Rice:
- Heat up a wok or pan with two tablespoons of oil. Add the garlic and stir fry until aromatic, follow by chicken, shrimp, and mixed vegetables. Stir fry until the chicken and shrimp are half cooked.
- Add in the rice and stir well with the ingredients. Add the fish sauce, soy sauce, oyster sauce, white pepper and continue to stir the fried rice for a couple of minutes.
- Using the spatula, push the rice to the side of the wok and make a “well” in the middle of the fried rice. Pour the beaten eggs in the “well.” Wait for 30 seconds and then cover the eggs with the fried rice. Leave it for 30 seconds to 1 minute and continue to stir-fry so the eggs form into small pieces and mix well with the fried rice.
- Add in salt to taste and do some quick stirs, dish out and serve hot.
Chinese fried rice is the quintessential comfort food. Think of it—a bowl of steaming white rice cooked to just the right consistency, filled with bits of meat and vegetable. Reviews for: Photos of Chinese Chicken Fried Rice I. Chinese Fried Rice is one of the most popular fried rice recipes in the world. This vegetarian recipe includes lots of vegetables and sauces giving it a unique tempting flavor and color. "Chinese fried rice" is a very broad term.
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