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Before you jump to No Dough - Cauliflower Pizza recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. While we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably purchase many food items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to see its sugar content. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try mixing in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to no dough - cauliflower pizza recipe. You can have no dough - cauliflower pizza using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make No Dough - Cauliflower Pizza:
- Take medium cauliflower
- Provide egg
- Take tomato + 1 tbsp tomato paste
- Take shredded Parmesan
- Provide shredded mozzarella
- You need Kosher salt
- Prepare Black pepper
- Take Oregano
- Use dry basil
- Prepare Olive oil
Instructions to make No Dough - Cauliflower Pizza:
- Wash and cut florets of cauliflower. In a blender make them snowlike texture. Set oven to 425 degrees
- In a microwave safe dish cook for 4 mins. After they are cool enough to handle, transfer them to a cheesecloth or dish towel. Squeeze out the water. Do this step very carefully, you don't want your pizza mushy
- In a baking tray or pizza stone line baking paper, silicon mat and spray lightly with oil.
- Mix cauliflower, cheese, egg, spices and line mixture into the baking dish. Bake about 20-25 mins.
- After you decorate the crust with sauce, cheese and other veggies. Put it back to the oven for 15 mins. Or until it get crusty.
- Looks great.
- Very tasty. Play with ingredients for your own taste. (basil will go great)
Try these easy, low-carb cauliflower pizza crust recipes. Looking for a great-tasting pizza base? Skip the frozen food aisle and try this. Cauliflower crust is a gluten-free alternative to regular pizza crust. Made with a whole head of cauliflower, eggs and cheese, the crust is healthy and completely While making cauliflower crust necessitates some planning, it requires no more preparation time or effort than regular pizza dough.
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