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Desi Lunch Thali
Desi Lunch Thali

Before you jump to Desi Lunch Thali recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

We are very mindful that consuming healthy foods can help us really feel better within our bodies. If we eat more healthy foods and a lesser amount of of the detrimental ones we typically feel much better. A salad tends to make us feel better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it is snack time. You can spend several hours at the food market searching for the right snack foods to help you feel healthy. Why not try one of many following nutritious snacks the next time you need some extra energy?

Foods made from whole grains are fantastic for a fast snack. Starting your morning with a piece of whole grain toast can give you that added boost you need to get going. Chips and crackers made from whole grains can be excellent for quick snack foods to eat on the go. Choosing whole grain snacks is always far better than eating the refined grains we commonly come across in our grocery stores.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to desi lunch thali recipe. You can cook desi lunch thali using 40 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Desi Lunch Thali:
  1. Provide 1/2 cup boiled black masoor dal
  2. Use 2 Finely Chopped Onions
  3. Provide 2 tbsp garlic, ginger, green chillies paste
  4. Prepare 4 freshly pureed tomatoes
  5. Get 1 tbsp ghee
  6. Take 1/4 tsp jeera
  7. Take 1 tsp red chilli powder
  8. Provide For mirch ka salan
  9. Use 1 big green chilli, chopped
  10. Get 1 tsp oil
  11. Get 1 tsp rai
  12. Get 1 tsp jeera
  13. Prepare 1 tsp urad dal
  14. You need 1/4 tsp methi dana
  15. Get 1 tsp red chilli powder
  16. Provide Pinch turmeric powder
  17. Get 1 tbsp tamarind pulp
  18. You need 2 tbsp til moongfali powder
  19. Take 1 tsp grated coconut
  20. You need as required Water
  21. Get to taste Salt
  22. You need for mixed Vegetables-
  23. Provide 1 cup mixed vegetables like bell peppers, corns and green peas
  24. Get 1 tsp oil
  25. Take For Salad-
  26. Use 2 tbsp cooked moong sprouts
  27. Provide 2 tbsp finely chopped cucumber
  28. Provide 2 tbsp finely chopped tomatoes
  29. Use 2 tbsp finely chopped onions
  30. You need 1 tsp lemon juice
  31. Prepare For Mint chaach-
  32. Get 1/2 curd
  33. Prepare 1/2 cup water
  34. Provide 1 tbsp mint green chilli paste
  35. Use Pinch jeera powder
  36. You need For Parantha-
  37. Prepare 1/4 cup salted atta dough
  38. Use 2 tbsp ghee
  39. You need 2 tbsp finely chopped coriander leaves
  40. Get 1 tbsp malai
Steps to make Desi Lunch Thali:
  1. For Masoor dal, heat ghee and add jeera, let it splutter, then add onions, saute until light brown, then add ginger garlic green chilli paste, saute for a minute, then add red chilli powder and tomato puree, cook until the ghee comes out, take out half of the masala for vegetables, then add dal and mix well, simmer for 2 minutes.
  2. For Mirch ka salan, heat oil and saute chopped chilli, then take it out in a bowl.
  3. Then in the same oil add rai, jeera, urad dal and methidana, let them splutter, then add red chilli and haldi, mix well, then add til moongfali powder, grated coconut and water, let the boil comes then add salt and tamarind pulp, mix well and add sauteed green chilli, simmer for 2 minutes, it is ready.
  4. For Vegetables, boil corn and peas and keep them aside, now heat oil and saute the chopped bell peppers for 2 minutes, then add corn and peas and mix well, now add the masala and salt, mix nicely and cook for 5 minutes, in the end add kasoorimethi and cook for 1 more minute, it us ready
  5. In a bowl combine together moong sprouts, cucumber, tomato, onion, lemon juice and salt, mix well, it is ready.
  6. For mint chaach, blend curd, water, mint green chilli paste and salt, it is ready.
  7. For Parantha, roll out the dough ball into a big roti, apply ghee all over, sprinkle some dry atta also, then roll it into a string, then roll out the string into a ball, now roll out this ball with light hands.
  8. Put the rolled out parantha on the hot tawa and roast it from both the sides by applying some ghee, until becomes light brown from outside, taje it out and crush it a little between your palm, it is ready.
  9. Now for assembling, take out dal, vegetables, mirch ka salan and salad in separate bowls, now arrange these bowls in a thali, serve paratha with them, also serve mint chaach and water, garnish with chopped coriander and malai, enjoy!

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