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Before you jump to Chicken fried rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a couple of modest changes can positively impact everyday eating habits.
You can make similar alterations with the oils that you use to cook your food. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you choose organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken fried rice recipe. You can have chicken fried rice using 14 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Chicken fried rice:
- You need rice
- Take shrimp
- Provide chicken thigh
- Prepare salt
- Take pepper
- Use black pepper
- Get cornstarch
- Use frozen mixed vegetables
- Take vegetable oil
- You need soy sauce
- Prepare green onion
- Prepare garlic
- Provide vinegar
- Get eggs
Instructions to make Chicken fried rice:
- Cook rice, thaw frozen mixed vegetables
- Remove skin from chicken or peel shrimps
- Marinate shrimp or chicken with salt, pepper, cornstarch. Include black pepper for chicken
- Chop garlic and green onions into fine pieces
- Cook on medium heat chicken or shrimp with some oil halfway, remove from heat
- Cook in medium heat garlic with remaining oil, add green onions and eggs, sprinkle with pinch of salt. Make sure oil fills bottom of pan to prevent egg from sticking
- Add rice, frozen vegetable, soy sauce, vinegar and shrimp or chicken
- Add more soy sauce until brown, taste and serve
Pineapple chicken fried rice recipe that's easy, delicious. Kids love fried rice and this recipe is definitely on the top of their list because the pineapple is a nice sweet surprise in every bite. The dish looks so colourful and scrumptious that it can stimulate anyone's hunger. Chicken Fried Rice - This ever popular and all time favorite Chinese dish is made all around the world with some small variations. Here is how you can make it at your home easily.
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