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Chicken and dumplings
Chicken and dumplings

Before you jump to Chicken and dumplings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who are suffering from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get us to lead a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, simply making a couple of minor changes can positively affect day-to-day eating habits.

These changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a good source of Vitamin E which has many benefits and is also terrific for your skin. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a superb choice and will reduce any possible exposure to deadly chemicals. Finding a local supplier of fresh produce will give you the choice of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.

As you can see, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken and dumplings recipe. To make chicken and dumplings you only need 11 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Chicken and dumplings:
  1. Take soup
  2. Get 6 stick celery-sliced
  3. Provide 1 packages Baby carrots-diced
  4. Use 1 large yellow onion- diced
  5. Prepare 2 large containers chicken broth
  6. You need 4 each chicken breasts
  7. Provide 4 dash garlic powder
  8. Take 4 dash dried garlic
  9. Get 4 dash salt & pepper to taste
  10. Get 2 cup bisquick mix
  11. Provide 2/3 cup milk-more if needed
Instructions to make Chicken and dumplings:
  1. In large stockpot, add chicken breasts, salt and pepper, garlic powder and dried garlic with enough water to boil on medium heat for about 30 minutes or until chicken breasts are no longer pink ( can be a little pink chicken will finish cooking off in stock).
  2. While chicken is cooking, chop onions, celery and carrots.
  3. Remove chicken from pot and shred.
  4. Add both containers of chicken stock to a large stockpot with more salt and pepper, garlic powder, celery, carrots and onion. Let boil on medium heat for 20 minutes.
  5. Add shredded chicken to stock and vegetables. Add cover and simmer on low.
  6. Make your dumplings: mix the two cups with the 2/3 milk slowly. Make sure dough can be formed into balls in your hand if two sticky either add more milk for a more fluffier dumpling or more bisquick for a more thicker dumpling. But slowly add it! Too much too fast and you will have a big mess on your hands!
  7. Drop dumplings by the mounds into chicken soup. Don't worry about over crowding them they will separate later .
  8. Bring to a boil for 10 -15 minutes. If broth becomes sparse add more water. Make sure it is covered so that the steam cooks the dumplings!
  9. Take a wooden spoon and start separating the dumplings away from each other in the pot. But keep them in the pot .
  10. Serve over egg noodles or rice ENJOY!!

Meanwhile, place the chicken, ginger, hoisin sauce, garlic chives, dark soy sauce and black vinegar in a bowl and mix with your hands to combine. Lay out a few gow gee wrappers on a clean, dry work surface. Place a heaped teaspoon of the chicken mixture in the centre of each wrapper. Stir in broth, chicken and seasonings. Bring to a boil; reduce heat to a gentle simmer.

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