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Before you jump to chicken and dumplings recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, simply making a few small changes can positively impact daily eating habits.
You can make similar modifications with the oils that you use for cooking your food. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. While you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to chicken and dumplings recipe. You can have chicken and dumplings using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare chicken and dumplings:
- Get 1 chicken
- Prepare 2 cup flour
- You need 1/2 cup lard
- Use 1/4 cup milk
- Prepare 1 quart chicken stock
- Provide 1 can chicken cream soup
Steps to make chicken and dumplings:
- boil chicken with salt pepper garlic
- make the dough for dumplings with the flour and lard and milk cook in chicken stock and soup boil low till dumplings are done
- take chicken off bones then add the dumplings
Lay out a few gow gee wrappers on a clean, dry work surface. Place a heaped teaspoon of the chicken mixture in the centre of each wrapper. Stir in broth, chicken and seasonings. Bring to a boil; reduce heat to a gentle simmer. For dumplings, mix biscuit mix and milk until a soft dough forms.
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