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Before you jump to Chocolate Cherry Overnight Oats - vegan recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is impacted by the number of people who are dealing with conditions such as hypertension, which is directly linked to poor eating habits. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically believe that healthy diets demand much work and will significantly alter the way they live and eat. In reality, though, merely making a couple of modest changes can positively impact daily eating habits.
The first change you need to make is to pay more attention to what you buy when you shop for food since it is likely that you tend to pick up many of the things without thinking. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to chocolate cherry overnight oats - vegan recipe. You can cook chocolate cherry overnight oats - vegan using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Chocolate Cherry Overnight Oats - vegan:
- Take rolled oats
- Prepare chia seeds
- Use unsweetened milk of choice
- Prepare maple syrup
- You need raw cacao powder
- Get cherries
Instructions to make Chocolate Cherry Overnight Oats - vegan:
- Mix the oats, chia, milk and maple syrup together in a bowl. Refrigerate overnight.
- In the morning, stir in the cacao and maybe some more milk depending on your preference.
- Then put a layer of cherries in the bottom of a bowl, add a layer of the oat/ chia mix, add another layer of cherries and a final layer of oat/chia mix. Decorate with a few more cherries. Enjoy ๐
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