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Before you jump to Vegan Pressure Cooker Beans & Rice recipe, you may want to read this short interesting healthy tips about Nutritious Energy Goodies.
We are all aware that eating healthy snacks can help us feel better inside our bodies. Increasing our intake of sensible foods while decreasing the intake of unhealthy types plays a part in a more healthy feeling. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. This is usually a problem, however, in terms of eating between goodies. You can spend numerous hours at the supermarket searching for the right snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need an instant pick me up.
Eating almonds is an excellent option as long as you don’t possess a nut allergy. As an all-in-one vitality booster, almonds offer you many health advantages. Several minerals and vitamins are found in these wonderful nuts. They do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Having said that, you won’t need a nap after eating almonds. These nuts relax the muscles and provide a general sense of comfort. Almonds often provide a general increased a feeling of well-being.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to vegan pressure cooker beans & rice recipe. You can have vegan pressure cooker beans & rice using 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Vegan Pressure Cooker Beans & Rice:
- Get 1 large onion chopped
- Prepare 2 cups dry brown rice
- Get 1 (15 oz) can black beans drained
- Get 2 cups vegetable broth or water
- Use 1 (12 oz) bag frozen corn
- Get 1 pepper chopped
- Use 1 1/2 tbsp cumin
- You need 1 1/2 tbsp garlic powder
- Use 2 tsp chili powder
- Provide 1 1/4 tsp salt
- You need 28 oz can diced tomatoes not drained
- Get 8 oz salsa
Instructions to make Vegan Pressure Cooker Beans & Rice:
- Add all ingredients in the same order of ingredient list starting with onions. I used a Bella 8 quart pressure cooker. If you like a little wetter rice mixture, add more water (1/4 cup at least) and will turn out great.
- Seal pressure cooker and cook for 26 minutes on rice setting or a High setting.
- When done, release pressure and stir mixture.
- Non Vegan option: add 2 chicken breasts to very top and once done cooking, remove chicken to large bowl and shred chicken. Place chicken back to mixture and mix.
- Option 2: can substitute out the salsa with 1/4 cup water.
This vegan take on the dish uses beans as the protein and swaps out rice for quinoa for more protein! Cook beans at high pressure for the time recommended above. Mediterranean Chickpea Bowls with Tahini Sauce. JL's Pressure Cooker Farro & Beans in Collard Green Wraps - Reader Recipes. Here is an embarrassingly large selection of vegan pressure cooker recipes to choose from.
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