Hello everybody, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Choy Sum and Mushroom Stir Fry *Vegan recipe here. We also have wide variety of recipes to try.

Choy Sum and Mushroom Stir Fry *Vegan
Choy Sum and Mushroom Stir Fry *Vegan

Before you jump to Choy Sum and Mushroom Stir Fry *Vegan recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Wholesome eating encourages a feeling of well being. When we eat more healthy foods and a lesser amount of of the detrimental ones we generally feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. Choosing healthier food choices can be difficult when it’s snack time. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. There’s nothing like one of these brilliant healthy foods if you want an energy-boosting treat.

One of the most popular snacks is natural yogurt. Eating natural yogurt in place of a nutritious larger lunch isn’t a good idea. As a snack, however, yogurt is one of the best things you are able to reach for. Along with calcium, it really is a good supplier of necessary protein and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work properly depending upon the culture used to create it. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an uncomplicated way to minimize sugar while still enjoying a yummy snack.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to choy sum and mushroom stir fry *vegan recipe. You can have choy sum and mushroom stir fry *vegan using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Choy Sum and Mushroom Stir Fry *Vegan:
  1. Use 2 bunches choy sum
  2. Use 200 gr button mushroom
  3. You need 1 tomato
  4. Get 5 garlic cloves
  5. Provide 1 red long chili (optional)
  6. Take 1 tsp salt
  7. You need 1/2 tsp pepper
  8. Use 1/2 tsp sugar
  9. You need 2 tbsp cooking oil
  10. Get 1 cup water
Steps to make Choy Sum and Mushroom Stir Fry *Vegan:
  1. Chop garlics and tomato, and chili. Cut up choy sum and slice mushrooms.
  2. Pre-heat a sauce pan, pour cooking oil, add chopped garlic, stir it for 3 minutes in medium fire. Add chopped tomato and chili, stir it for 3 mins.
  3. Add mushrooms, stir it well, wait until half cook, add choy sum, stir it well.
  4. Add salt, pepper, and sugar, mix it well, cover the pan, lower the fire, wait until the veggies cooked well (around 10 mins).
  5. Enjoy..

If you find this Choy Sum and Mushroom Stir Fry *Vegan recipe useful please share it to your friends or family, thank you and good luck.