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Low Calorie. My Quick Corn Bread
Low Calorie. My Quick Corn Bread

Before you jump to Low Calorie. My Quick Corn Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, merely making some minor changes can positively affect daily eating habits.

The first change to make is to pay more attention to what you buy when you do your food shopping as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to low calorie. my quick corn bread recipe. You can cook low calorie. my quick corn bread using 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Low Calorie. My Quick Corn Bread:
  1. Prepare Cake flour
  2. Provide Corn meal (or corn grits)
  3. Get Raw cane sugar
  4. Provide Salt
  5. You need Baking powder
  6. Use Baking soda
  7. Prepare Oil of your choice (or melted butter)
  8. Take Milk or soy milk
  9. Take Vinegar (or lemon juice)
  10. Use Egg (I bake without it most of the time.)
  11. Prepare Whole corn kernels (optional)
Steps to make Low Calorie. My Quick Corn Bread:
  1. Organic corn meal. Corn flour. The grainy texture of English muffins. It has been used as a flour substitute since dawn of time when food was scarce.
  2. Preheat the oven to 190℃. Combine all the dry ingredients in a bowl and mix well with a spoon. Add oil and stir lightly.
  3. In a different container, add soy milk, vinegar, and egg and mix together. (Add corn and/or cheese here if you'd like.)
  4. Add the mixture from Step 3 to Step 2 and fold in lightly with a rubber spatula. Pour the batter into mold coated with oil. Tap the mold twice from up top and smooth out the batter.
  5. Bake for about 20 minutes in the preheated oven at 190℃. It's done if a bamboo skewer inserted into the middle comes out clean.
  6. Serve with bacon and/or homemade sausages. With plenty of veggies too. A harmony of sweetness and saltiness.
  7. Serve with chili beans while hot. Heat in the oven when cold. A very hearty and satisfying corn bread with its sweetness.
  8. Bake for 20 to 25 minutes at 180℃ when doing so in muffin cups. Also yummy to garnish with butter and maple syrup while hot!
  9. 978 calories in total. 122 calories per piece. This can be made without egg too for those with allergies.

A low-calorie and healthier pumpkin chocolate-chip muffin with absolutely no butter, oil, or flour plus very little sugar. This Weight Watchers Banana Bread is quick, easy, and only takes three ingredients! This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or margarine. It adds the same moisture as extra butter or oil for a fraction of the calories, and it gives your cornbread a protein boost, too!

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