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Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT)
Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT)

Before you jump to Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT) recipe, you may want to read this short interesting healthy tips about Energy Enhancing Treats.

Enjoying healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy types contributes to a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthy foods for something to eat between meals. Shopping for snacks can be a struggle because you have so many options. Here are a handful of healthy snacks which you can use when you need a fast pick me up.

Eating almonds is an excellent alternative as long as you do not have a nut allergy. Almonds are sometimes considered a super food since they’re packed full of things that help boost our vigor while keeping us healthy. These nuts contain plenty of vitamins E, B2, and manganese. They actually do, however, come with tryptophan-the same enzyme that renders you tired after eating turkey. Regarding almonds, however, they wont make you long for a nap. Alternatively they will merely help your muscles and digestive system relax while also helping you feel less burned out. Almonds often give a general increased sense of well-being.

You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to thai pineapple fried rice (khao phad sapparot) recipe. You can have thai pineapple fried rice (khao phad sapparot) using 24 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT):
  1. Get white rice
  2. Get pineapple, cut to taste
  3. Get meat (beef, chicken, shrimp etc…), cut to taste
  4. Provide egg, made scrambled
  5. Prepare cashew nuts, roasted/oven
  6. Provide raisins
  7. Use carrots, cut into small squares
  8. Take string bean, cut to taste
  9. Provide garlic, finely chopped
  10. Get onion, thinly sliced
  11. Use leeks, cut into 1 cm pieces
  12. Take ginger, grated/chopped finely
  13. Use coconut milk
  14. Use curry powder
  15. Get soy sauce
  16. You need fish sauce
  17. Get tomato sauce
  18. Use pepper powder
  19. Provide Sugar and salt
  20. You need Vegetable oil / olive oil for frying
  21. You need COMPLEMENTARY INGRED.:
  22. Take red chili, sliced
  23. Prepare fried shallots
  24. Use celery
Instructions to make Thai Pineapple Fried Rice (KHAO PHAD SAPPAROT):
  1. Heat a little oil and saute garlic, onion and ginger until fragrant. Add all meat, carrots, pineapple, and string bean. Cook until the vegetables soften.
  2. Add white rice, curry powder and scrambled eggs then mix well. Add thick coconut milk, stir again.
  3. Then add cashews, raisins and chives. Stir well.
  4. Enter sweet soy sauce, fish sauce, tomato sauce, pepper powder and salt. Adjust taste.
  5. Serve with a sprinkling of fried shallot, red pepper and celery.

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