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Before you jump to Chicken and Dumplings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays much more popular than before and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets call for much work and will significantly change the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by implementing several modest changes.
One way to deal with this to begin seeing some results is to understand that you do not have to alter everything immediately or that you should altogether get rid of certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most vital thing is to step by step switch to making healthier eating choices. Soon enough, you will find that you actually prefer to eat healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will see that you no longer wish to eat the old diet.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken and dumplings recipe. To cook chicken and dumplings you only need 15 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Chicken and Dumplings:
- You need 1 1/2 pounds cooked chicken, cubed or shredded
- Get 1 tablespoon olive oil, 2 tablespoons butter
- Prepare 2-3 carrots sliced thinly
- Get 2 ribs celery sliced thinly
- Get 1 onion diced
- Get 1 clove garlic minced
- Provide 1 bay leaf
- You need to taste salt and cracked pepper to taste (don't skimp on pepper
- Get 2 teaspoons poultry seasoning
- Provide 2 tablespoons flour
- Prepare 1 quart chicken stock
- Prepare 1 small box biscuit mix, I prefer Jiffy
- Use 1/2 cup warm water
- Get handful flat leaf parsley, chopped
- Take 1 cup frozen peas
Instructions to make Chicken and Dumplings:
- Dice or shred the cooked chicken into bite size pieces, set aside
- Place a large soup pot over med high heat. Add oil, butter, vegetables (minus peas), bay leaf and stir about 5 minutes
- Season with salt, pepper, poultry seasoning. Add flour to the pan and stir for 2 minutes
- Stir in chicken broth and bring to a boil, add chicken, stir
- Combine biscuit mid and warm water in a bowl. Add parsely, a little cracked pepper and mix until combined.. Do not over work or your dumplings will be tough
- Drop tablespoons of biscuit mixture into the pot. Space them out let them get a coating before adding them all in together. Cover pot tightly, reduce heat to low and steam for 8-10 minutes
- Stir soup a bit to help thicken. Stir in peas and cook until peas are thawed. Remove from heat, discard bay leaf and serve
Meanwhile, place the chicken, ginger, hoisin sauce, garlic chives, dark soy sauce and black vinegar in a bowl and mix with your hands to combine. Lay out a few gow gee wrappers on a clean, dry work surface. Place a heaped teaspoon of the chicken mixture in the centre of each wrapper. Stir in broth, chicken and seasonings. Bring to a boil; reduce heat to a gentle simmer.
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