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Before you jump to Chicken and dumplings recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, a lot of people think that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing a few modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most probably purchase lots of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A good healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy at the start of the day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken and dumplings recipe. To cook chicken and dumplings you only need 7 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Chicken and dumplings:
- Use 2 cooked chicken brest
- You need 2 can mixed vegetables
- Get 1 can cream of chicken soup
- Use 2 cup bisquick
- Get 2/3 cup milk
- Provide 2 tbsp sugar
- You need 1 salt and pepper to taste
Instructions to make Chicken and dumplings:
- Preheat oven to 350
- Cut chicken in chunks place in 8x12 pan
- Add mixed vegetables do not drain
- Add cream of chicken soup
- Add salt and pepper to taste mix and place in oven
- Bake for 1 hr.
- Meanwhile in separate bowl mix bisquick. Milk and sugar
- After chicken has baked spoon dumpling mix on chicken and bake for another 15 minutes or until golden brown
- Enjoy
Meanwhile, place the chicken, ginger, hoisin sauce, garlic chives, dark soy sauce and black vinegar in a bowl and mix with your hands to combine. Lay out a few gow gee wrappers on a clean, dry work surface. Place a heaped teaspoon of the chicken mixture in the centre of each wrapper. Stir in broth, chicken and seasonings. Bring to a boil; reduce heat to a gentle simmer.
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