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Before you jump to Chicken and dumplings recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can modify their eating habits for the better by making a few simple changes.
The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you tend to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? A great healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one small change to your diet has been achieved.
Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to chicken and dumplings recipe. You can cook chicken and dumplings using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chicken and dumplings:
- Provide 8 chicken thighs
- Prepare 1 can whole potatoes
- Get 2 cans biscuits
- You need 1 stick butter
- Prepare 1 teaspoon rosemary
- You need 6 chicken cubes
- Provide 1 teaspoon table salt
- Use 8 cups water
Instructions to make Chicken and dumplings:
- Boil chicken for a hour
- Add seasonings
- When chicken done add potatoes and veggies and biscuits I just tear into pieces
- Let cook for about 30 minutes on simmer
Lay out a few gow gee wrappers on a clean, dry work surface. Place a heaped teaspoon of the chicken mixture in the centre of each wrapper. Stir in broth, chicken and seasonings. Bring to a boil; reduce heat to a gentle simmer. For dumplings, mix biscuit mix and milk until a soft dough forms.
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