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Edamame Yuzu Hummus
Edamame Yuzu Hummus

Before you jump to Edamame Yuzu Hummus recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.

Wholesome eating promotes a feeling of health and wellbeing. Whenever we eat more healthy meals and less of the bad ones we typically feel much better. A little bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Selecting healthier food choices can be challenging when it’s snack time. Shopping for snacks can be a struggle because you have a great number of options. Here are a few healthy snacks that you can use when you need a fast pick me up.

When looking for a convenient wholesome snack, make sure you remember about yogurt. Occasionally people choose to eat yogurt over a balanced lunch which is not the best idea. Low fat yogurt helps make a wonderful snack, however. It is a protein-rich resource of healthy minerals and vitamins. Yogurt is simple for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Yogurt combines beautifully with nuts along with seeds. It’s an easy way to minimize sugar while still enjoying a delicious snack.

A large assortment of easy health snacks is easily accessible. Determining to live a healthy life style can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to edamame yuzu hummus recipe. You can have edamame yuzu hummus using 7 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Edamame Yuzu Hummus:
  1. Get 1 cup cooked and shelled edamame
  2. Use 1/4 c. tahini (nerigoma in Japanese)
  3. Use 3 tbsp. yuzu juice
  4. Use 1 garlic clove, peeled and crushed
  5. Prepare 2 tbsp. coarsely chopped fresh parsley
  6. Provide 2 tbsp. olive oil (add more if you like your hummus creamier)
  7. Get season to taste : salt and pepper
Steps to make Edamame Yuzu Hummus:
  1. Combine edamame, tahini, yuzu juice, garlic, and herbs in food processor.
  2. Process until smooth. Drizzle olive oil through feed tube, continuing to process until oil is fully incorporated. Season with salt and pepper to taste and serve.
  3. Can keep covered 2-3 days in fridge.

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