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Before you jump to Gluten free Deep Fried Snapper with Green Mango Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make several small changes that can start to make a good impact on our day-to-day eating habits.
The first change you need to make is to pay more attention to what you buy when you go to the grocery because it is likely that you are inclined to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before getting it? One heart-healthy substitute that can give you a positive start to your day is oatmeal. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to gluten free deep fried snapper with green mango salad recipe. You can have gluten free deep fried snapper with green mango salad using 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Gluten free Deep Fried Snapper with Green Mango Salad:
- Use medium whole snapper (cleaned and butterflied)
- Provide thumb galangal (crushed)
- Use garlic mince
- Provide rice flour
- Use tapioca flour
- You need small green mango (peeled and shredded)
- You need dried shrimp
- Provide garlic mince
- Provide pickle chili (i bought from grocery store)
- Use fish sauce
- You need sugar
Instructions to make Gluten free Deep Fried Snapper with Green Mango Salad:
- Marinate fish with galangal, garlic, salt and pepper
- Mix rice flour and tapioca starch together, add salt and pepper to taste
- Preheat a large wok with heaps of oil, coat fish into flour mixture, slightly press it, so the flour will stick well to the fish, fry until golden brown
- Prepare the salad, add garlic, chili, dried shrimp, fish sauce, sugar mix together. Pour in shredded green mango, mix well
- Ready to serve
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