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Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian
Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian

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We hope you got benefit from reading it, now let’s go back to egyptian/lebanese okra (bamia) vegan/vegetarian recipe. You can cook egyptian/lebanese okra (bamia) vegan/vegetarian using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
  1. Prepare 400 gms Okra
  2. Get 500 mls Vegetable Stock
  3. Get 350 mls Passata
  4. Get 1 Medium Onion (finely chopped)
  5. Use 2 Garlic Cloves (crushed)
  6. Get 1 Lemon (juiced)
  7. Take 2 tbs Olive Oil
  8. Use The Spices
  9. Get 2 Bay Leaves
  10. Provide 2 tsp Ground Cumin
  11. Prepare 2 tsp Ground Corriander
  12. Provide 1/2 tsp Cayenne Powder
  13. Take 1 dried Chili
  14. Prepare to taste Salt & Pepper
Steps to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
  1. Saute Onion and Garlic (Approx 10mins)
  2. Add Spices and fry until fragrant (Approx 2mins)
  3. Add Okra and stir (Approx 2mins)
  4. Add passata and vegetable stock and bring to boil. Turn heat down, cover and simmer for approx 20mins
  5. Add lemon juice, stir and serve

I wanted to post my recipe, but found yours, which is identical. This is the way my Egyptian grandmother made hers - and it is the best! Okra with tomato is a vegetarian and vegan dish. Very simple to prepare, delicious enjoyed with flat bread. I really love OKRA and this is my own recipe for this famous Lebanese dish or Arabian Okra Stew or Bamia.

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