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We hope you got benefit from reading it, now let’s go back to egyptian/lebanese okra (bamia) vegan/vegetarian recipe. You can cook egyptian/lebanese okra (bamia) vegan/vegetarian using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Prepare 400 gms Okra
- Get 500 mls Vegetable Stock
- Get 350 mls Passata
- Get 1 Medium Onion (finely chopped)
- Use 2 Garlic Cloves (crushed)
- Get 1 Lemon (juiced)
- Take 2 tbs Olive Oil
- Use The Spices
- Get 2 Bay Leaves
- Provide 2 tsp Ground Cumin
- Prepare 2 tsp Ground Corriander
- Provide 1/2 tsp Cayenne Powder
- Take 1 dried Chili
- Prepare to taste Salt & Pepper
Steps to make Egyptian/Lebanese Okra (Bamia) Vegan/Vegetarian:
- Saute Onion and Garlic (Approx 10mins)
- Add Spices and fry until fragrant (Approx 2mins)
- Add Okra and stir (Approx 2mins)
- Add passata and vegetable stock and bring to boil. Turn heat down, cover and simmer for approx 20mins
- Add lemon juice, stir and serve
I wanted to post my recipe, but found yours, which is identical. This is the way my Egyptian grandmother made hers - and it is the best! Okra with tomato is a vegetarian and vegan dish. Very simple to prepare, delicious enjoyed with flat bread. I really love OKRA and this is my own recipe for this famous Lebanese dish or Arabian Okra Stew or Bamia.
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