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Shrimp Pad Thai
Shrimp Pad Thai

Before you jump to Shrimp Pad Thai recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a good deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can modify their eating habits for the better by carrying out some modest changes.

You can make similar modifications with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with harmful pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be quite obvious that it’s easy to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to shrimp pad thai recipe. To cook shrimp pad thai you need 16 ingredients and 9 steps. Here is how you do it.

The ingredients needed to prepare Shrimp Pad Thai:
  1. Provide skinny rice sticks (soaked over night or at least 7 hours)
  2. You need cooking oil
  3. Provide shrimp
  4. Take fried tofu (cut into pieces, use the really firm one, not even the pressed one)
  5. You need big shallots (cut into small dices)
  6. Get eggs
  7. Take bean sprouts
  8. Use dried shrimps
  9. Get spring onion or chinese chives (cut into 2 inch length)
  10. Take lime
  11. Take chicken (optional)
  12. Take —Sauce—
  13. Take fish sauce
  14. Prepare tamarind juice
  15. Provide sugar (brown sugar or gula melaka)
  16. You need water
Instructions to make Shrimp Pad Thai:
  1. Soak the noddle over night or at least 7 hours.
  2. Heat the oil in a wok on high heat. When the wok is hot enough, add shrimp and cook it, once done, set aside.
  3. In the wok, add tofu in and shallots and stir fry for until brown.
  4. Add noodles in. stir fry and add dried shrimp in. Add chives in.
  5. Add sauce and bean sprouts.
  6. In another wok, fry eggs (dont use the same wok if there isn't much space).
  7. Serve with lime.
  8. Add bean sprouts
  9. Serve with lime wedge and peanuts

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