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Before you jump to Chicken tortilla dumplings recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.
Enjoying healthy foods can make all the difference in how we feel. We are likely to feel way less gross whenever we increase our consumption of wholesome foods and decrease our consumption of junk foods. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for treats between meals. Finding snacks that really help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
While searching for a convenient wholesome snack, do not forget about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we do not recommend. Low fat yogurt helps make a amazing snack, nonetheless. Along with calcium, it’s a good supply of necessary protein and vitamin B. Yogurt is very easy for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help normalize your digestive system. Fast hint: pick unsweetened yogurt and add in walnuts or flaxseeds. This reduces your sugar consumption without reducing the taste of your snack.
A large assortment of quick health snacks is easily accessible. Determining to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken tortilla dumplings recipe. To make chicken tortilla dumplings you only need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Chicken tortilla dumplings:
- Prepare 2 cups white wing. Tortilla flour
- Take 1/2 cup warm water
- Use 4 - large chicken Breast
- Use 1 teaspoon salt
- Get 1/2 teaspoon pepper
- Prepare 6 tablespoons butter or margarine
- You need 1/4 teaspoon salt free seasoning
- You need 1 teaspoon garlic powder
- Prepare 1-10.5 can cream of chicken soup
- Take 1-10.5 can cream of celery soup
Instructions to make Chicken tortilla dumplings:
- To make raw tortillas. Put tortilla flour in a bowl, mix 1/2 cup warm water, knead the dough like recipe on back container White Wings tortillas recipe, but no cooking them,you want raw rolled tortillas,cut in to slices then freeze them till your ready for them.
- In a good size pot, put chicken breast in pot,cover chicken with water, just above the chicken, add the rest of seasoning in pot and butter,bring to a medium boil, cook for about 13 mins,chicken should be cooked,take the chicken out of pot,turn the stove on low, cut chicken into pieces,place chicken back in pot, add the 2 soups into the pot mix well,
- Now add cut raw tortillas into pot, boil low for 3 mins,if ur tortillas are thick u may cook longer, turn off stove cover pot with lid,let set 15 mins,stir once in between the 15 mins.
- Enjoy.a great fast dish
If I want to make easy dumplings for chicken soup, I use flour tortillas. I use a sharp knife to cut a stack of tortillas into strips. I add them to the simmering chicken mixture and let them thicken up. Cut tortillas in small squares or strips. mixture. Cook until dumplings are tender and cut easily. and pepper to taste.
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