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Before you jump to Stuffed Peppers (Vegan/Vegetarian/Low Carb) recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Healthy and balanced eating encourages a feeling of well being. Whenever we eat more healthy foods and less of the unhealthy ones we typically feel much better. A salad helps us feel better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for treats between meals. You can spend several hours at the food market searching for the right snack foods to help you feel healthy. Why not try one of the following healthy snacks the next time you need some extra energy?
Healthy foods made from whole grains are fantastic for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch break. When you need a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains found in white bread.
You do not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to stuffed peppers (vegan/vegetarian/low carb) recipe. You can have stuffed peppers (vegan/vegetarian/low carb) using 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Stuffed Peppers (Vegan/Vegetarian/Low Carb):
- Get 6 Capsicum/Bell Pepper (lids removed)
- Prepare Filling/In a Food Processor
- Take 400 gms Button Mushrooms
- Provide Small Head Cauliflower (a rice substitute)
- Provide 1 Medium Onion
- Get 2 Cloves Garlic
- Prepare 2 tbs Tomato Paste
- Take 1-2 Sweet Long Peppers
- Get 1 tbs Mixed Italian Herbs
- Provide 2 tsp Sweet Paprika
- Provide 1/4 tsp Cayenne or Hot Chili Powder
- Get Handful Parsley
- Get to taste Salt & Pepper
- You need For The Baking Tray
- Get X2 Cans Chpped Tomato or Passata
- Get Parsley
- Prepare to taste Salt & Pepper
- You need Olive Oil (to your preference)
Steps to make Stuffed Peppers (Vegan/Vegetarian/Low Carb):
- Ingredients Below (add in or take out whatever you like! I change this slightly every time I make them depending what's in my fridge). Adding chili sauce to the filling and or baking sauce is a winner! Adding Lentils is a good one also & you can't go wrong with some cheese stuffed in the top before you close the lid
- In the food processor, combine the Mushrooms, Cauliflower, Garlic, Onion, Sweet Pepper, Spices & Herbs (set a small handful aside to mix in the baking tray sauce)
- Line the baking tray with canned tomatoes, stir in a handful or the stuffing mixture (adds flavour) and parsley.
- Cut the tops off the capsicums (if haven't already) & spoon the filling mixture into the capsicums. Replace the lid and place in tray of sauce
- Bake for approx 30mins. Remove and serve (I like to sprinkle with Vegan or non Vegan Parmesan cheese)
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