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Easy Tummy Soup
Easy Tummy Soup

Before you jump to Easy Tummy Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a few modest changes can positively impact day-to-day eating habits.

You can make similar changes with the oils that you use to cook your food. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to easy tummy soup recipe. You can cook easy tummy soup using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Easy Tummy Soup:
  1. Get small yellow onions
  2. You need virgin olive oil (not extra virgin)
  3. Take carrots (size is the factor, roughly 1.5-2 cups medium chop)
  4. Provide medium yellow waxy potatoes, medium chop
  5. Take vegetable broth
  6. Provide water
  7. Get concentrate vegetable stock (Swanson)
  8. Provide whole Bay leaves
  9. You need + 1.5 tsp ground ginger
  10. Take + 1 tsp ground turmeric
  11. You need salt (to taste)
  12. Prepare rotisserie chicken, deboned, fat and skin removed, chopped
  13. Take thinly sliced sweet onions
Instructions to make Easy Tummy Soup:
  1. Utilizing a large deep skillet, medium heat, warm your olive oil until it ripples, then add your yellow onion. Toss with the oil gently and then move it to the sides of the pan to allow for a slower cook, until semi-transparent.
  2. Add chopped carrots and potatoes to the onion/oil mixture, toss to coat.
  3. Add 1 tsp ginger, 1/2 tsp turmeric and 1 tsp salt to carrot, potato mixture. Stir, add 1 cup of the vegetable broth and cover. Reduce heat to a low medium.
  4. In a large pot and the remaining broth, water, concentrate stock, Bay, ginger, and turmeric. On bring to a quick rolling boil over high heat, then reduce to a medium.
  5. Once your broth has hit a rolling boil, stir your vegetables and taste a potato. If it's softened through make any adjustments needed to the salt you wish. Add the chicken and stir.
  6. Add the chicken mixture to the broth slowly.
  7. Add the sweet onions and cook for an additional 5 minutes to soften them.
  8. Remove the bay leaves and serve with ginger ale!

A gluten-free and vegan tummy healing soup for one full of anti-inflammatory and I hope this simple easy soup brings you all the comfort when you need it! Perfect to cozy up on the couch and make the. You don't have to drop major dough to make something delicious for dinner. We've got you covered for dinner every week of the year with these easy and cheap chicken, ground. A bowl of warming soup is the best comfort food on a cold day.

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