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Before you jump to Spicy Vegan Fried Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. There are numerous diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably pick out lots of items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to spicy vegan fried rice recipe. To cook spicy vegan fried rice you need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Spicy Vegan Fried Rice:
- You need 2 cup cooked white rice
- You need 1 cup spring onion
- You need 2 tbsp light soy sauce
- Prepare 1 1/2 tbsp oil
- Prepare 1 dash pepper
- Use SPICY PASTE
- You need 1 tbsp thumbs size ginger
- You need 6 tbsp shallot
- Prepare 3 small deseeded red chili
Instructions to make Spicy Vegan Fried Rice:
- pound spicy paste and set aside
- in pan with oil brown spicy paste till fragrant then add light soy sauce
- add cooked rice mix well continue frying for another 1 minute in low heat
- add spring onion and dash of pepper mix well and off heat
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