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Arancini di Riso (Rice Croquettes)
Arancini di Riso (Rice Croquettes)

Before you jump to Arancini di Riso (Rice Croquettes) recipe, you may want to read this short interesting healthy tips about Treats that give You Energy.

Healthy and balanced eating encourages a feeling of health and wellbeing. Whenever we eat more healthy foods and a lesser amount of of the bad ones we typically feel much better. A salad allows us to feel better than a piece of pizza (physically in any case). Choosing healthier food choices can be difficult if it is snack time. Finding snack foods that will help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

When looking for a convenient nutritious snack, do not forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a food, however, yogurt is one of the very best things you can reach for. Along with calcium, it’s a good supply of protein and vitamin B. Yogurt is very easy for the physical body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Try adding some wholesome nuts to unsweetened yogurt for a healthy snack idea. It’s an excellent approach to delight in a flavorful snack without too much sugar.

You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to arancini di riso (rice croquettes) recipe. To make arancini di riso (rice croquettes) you only need 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Arancini di Riso (Rice Croquettes):
  1. Prepare 320 grams Hot cooked white rice
  2. Use 2 slice Ham
  3. Prepare 40 grams Natural cheese
  4. Prepare 300 grams Tomato sauce
  5. Provide 1 Egg
  6. Get 1 Cake flour・panko
  7. Get 1 Oil for deep-frying
Instructions to make Arancini di Riso (Rice Croquettes):
  1. Dice the ham into 5 mm square pieces. Also dice the cheese into 1.5 cm cubes.
  2. Put the warm cooked rice into a bowl. Add the tomato sauce and mix until even. Also add the ham and continue to mix.
  3. Divide the mixture from Step 2 into sixths. Set it aside for the flavors to blend together.
  4. Beat the eggs in a deep bowl. Prepare the cake flour and panko separately in their own bowls.
  5. With your hand, take 1/6 of the rice from Step 3. Press the cheese into the middle and squeeze to make a rice ball. Repeat to make 6 rice balls.
  6. As if making croquettes, dredge the rice balls with cake flour → beaten eggs → panko in this order.
  7. Pour in a decent amount of oil (for deep-frying) and heat until it's about 170℃. Place the dredged rice balls inside.
  8. Roll the balls around in the oil and deep-fry until they are golden brown. Enjoy.

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