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Canned Green Beans
Canned Green Beans

Before you jump to Canned Green Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets require a lot of work and will significantly change how they live and eat. In reality, however, simply making a few modest changes can positively affect daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely pick out lots of items out of habit. For example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? One healthy alternative that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a normal part of your new healthy eating regimen.

As you can see, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to canned green beans recipe. You can cook canned green beans using 3 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Canned Green Beans:
  1. Provide 2 lb Green Beans
  2. Provide 1 1/2 cup salt
  3. You need 3 cup water
Instructions to make Canned Green Beans:
  1. String and break green beans into one inch or less pieces. Then, clean jars by boiling them to sanitize.
  2. Place broken beans into jars and press down and shake while adding to the jars to insure the jars are full as beans will shrink during canning. Be sure to leave at least 1" to 1/2" of space on top of beans.
  3. Next add 1 tsp of salt to each jar. Then, fill the jar with water until it reaches the top of the beans but still leaving 1" to 1/2" of space from the top of the jar.
  4. Place lids in a pan with water and bring to a boil until lids get hot. When boiling, place one lid on each jar. Then add the rings to each jar. Only place each ring on finger tight.
  5. Place jars into a pressure canner. Turn heat to medium and wait approximately 15mins until canning pressure is reached and you have the steam pressure, the top giggles.
  6. Allow the cooker to cook at pressure for 20mins. Then, turn off and allow to cool until the canner has no pressure.
  7. Remove cans carefully and turn upside down until they cool completely. Tighten rings around each jar. Store in a cool dry place until ready to eat!
  8. They can be stored for years. To eat simply open the jar, pour into a bowl and microwave! :-)

Canning green beans is a perfect food for newbies to try pressure canning for good reasons! It's quick and very easy with a fast processing time. Learn how to can green beans at SimplyCanning.com. If you learn how to make canned green beans at the start of the summer, you won't have to watch a single pod from your garden go to waste. Our step-by-step instructions for pressure-canning green.

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