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Before you jump to Chicken Dumplings recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you no longer wish to eat. For instance, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? One wholesome substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.
Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to chicken dumplings recipe. You can have chicken dumplings using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Chicken Dumplings:
- Get 300 gms chicken mince
- You need 1 tbsp ginger paste
- You need 1 tbsp garlic paste
- You need 2 green onion chopped
- Use 3 tbsps soy sauce
- Use 1 tbsp sesame oil
- Prepare 1 tsp rice vinegar
- You need 2 tbsps cooking oil
- Use Soy sauce Extra for serving
- Take Wonton wrappers
Steps to make Chicken Dumplings:
- In a bowl mix together chicken mince with the ginger and garlic paste, green onion, soy sauce, sesame oil and rice vinegar. I was making these with a 4 year old in mind who doesn't fancy mushrooms, so I decided to stick to a basic Chicken dumpling. You can include some diced mushrooms if you wish.
- I bought store bought wonton wrappers as they are easily available anywhere. I bought mine in a regular supermarket here in Wellington and not an asian store! Since they were sold frozen I left them on the kitchen counter to thaw out.
- Once they are ready, its time to make the dumplings! Spoon 1 tbsp worth of the mince meat into the centre of each wrapper. Rub the edges of the wrapper with water and then fold the dough to create a half moon shape and press it down firmly to seal. I have all sorts of little things in my kitchen and one of it is a dumpling mould that again can be easily sourced these days in kitchenware stores. So with the help of a dumpling mould I made about 50 dumplings! Please note, I did not cook the chi…
- It is important the edges are sealed really well cause the meat will come out otherwise and that won't look cool one bit :)
- When they are ready to be made, heat some oil in a large non stick skillet. Place the dumplings in a single layer (i.e. not overlapping) and cook over medium low heat. You want them crispy and golden brown. It took me less than 5mins to cook them.
- Serve right away with some soy sauce.
- Make sure you store the dumplings you haven't cooked in a sealed ziploc bag and leave them in the freezer until the next time you have an asian craving.
Strip all the meat you can find off the chicken carcass, and put aside. Place the carcass and any bones in a large pan and use a rolling pin to smash them all up. Heat the oil in a casserole with a lid. Brown the chicken pieces well on all sides - you'll need to do this in batches. Remove all the pieces to a plate, and tip the onions, carrot, lardons, bay and thyme into the pan.
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