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Before you jump to Pumpkin Pie ‘Cheesecake’ Slice recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Enjoying healthy foods makes all the difference in the way you feel. We tend to feel way less gross when we increase our intake of nutritious foods and reduce our consumption of processed foods. A salad tends to make us feel much better than a piece of pizza (physically in any case). Choosing healthier food choices can be challenging when it’s snack time. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks which you can use when you need an instant pick me up.
Yogurt is often a snack many people ignore. Eating fat free yogurt in place of a healthy larger lunch just isn’t a good idea. As a food, however, yogurt is one of the greatest things you can reach for. Along with calcium, it’s a good source of aminoacids and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to make it. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to reduce sugar while still enjoying a tasty snack.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to pumpkin pie ‘cheesecake’ slice recipe. You can have pumpkin pie ‘cheesecake’ slice using 17 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Pumpkin Pie ‘Cheesecake’ Slice:
- Take Base:
- Take 1 cup medjool dates
- Use 1 cup almonds
- Take 1 tsp vanilla
- Take 1 tsp cinnamon
- Get 2 tsp coconut oil
- Take Pumpkin ‘Cheesecake' Layer:
- Take 2 cups cashews - soaked overnight
- Prepare 1 cup pureed pumpkin (step 2)
- You need 1/2 cup maple syrup
- Prepare 1 tsp ground cinnamon
- Provide 1/2 tsp ground nutmeg
- Take 1/4 tsp ground ginger
- Get 1/4 tsp ground allspice
- You need 1/4 ground cloves
- Prepare 1 tsp vanilla
- Prepare 2 tbsp coconut oil
Instructions to make Pumpkin Pie ‘Cheesecake’ Slice:
- For Base: pulse dates, almonds, coconut oil, vanilla, and cinnamon in the food processor into a crumble. Press this mixture into a lined slice tin, pressing down until smooth. Place in the freezer while you create the middle layer.
- To Make Pumpkin Puree: take 1/4 of a small pumpkin, chop into even cubes and steam until soft. Once soft enough, place into food processor and process into a smooth puree. Set aside in a bowl to cool.
- To Make ‘Cheesecake’ Layer: place cashews, maple syrup, cinnamon, nutmeg, ginger, allspice, cloves and coconut oil in the food processor. Process until smooth.
- Divide layer in half. Leaving one-half in the food processor and pour the other half of the layer over the base, smooth this and return to the freezer to set for about half an hour.
- With the half of the mixture still in the food processor, add in the pumpkin puree and process until mixture is nice and smooth.
- Pour pumpkin layer on top of the other layer and smooth evenly. Return to the freezer to set.
- To serve, remove from freezer about 1 hour before serving and slice while still frozen.
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