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Eating healthy foods can make all the difference in the way we feel. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy types plays a role in a more balanced feeling. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This is usually a problem, however, with regards to eating between snacks. Shopping for goodies can be a struggle because you have so many options. Here are a few healthy snacks that you can use when you need a fast pick me up.
When searching for a convenient nutritious snack, don’t forget about yogurt. In fact, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. You cannot beat yogurt any time it comes to a nutritious snack though. Along with calcium, it is a good supply of aminoacids and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work appropriately depending upon the culture used to create it. Easy hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an simple way to reduce sugar while still enjoying a yummy snack.
You don’t have to look far to locate a wide range of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to easy soup can be made into stew as well recipe. You can cook easy soup can be made into stew as well using 16 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare easy soup can be made into stew as well:
- Get Main ingrediants
- Prepare olive oil
- Get chopped onions
- Get chicken breast cleaned and cut into chunks or squares
- Provide salt and chicken spices. I usually add mixed herb spices as well for extra flavour
- Get packet of chicken and noodle soup. Knorr is usually the best
- You need Vegetables
- Provide carrots unpealed and cut into thick pieces
- Take sized potatoes unpealed cut into equal portions
- Provide packet of baby corn
- Get frozen mixed veg prefferably something with green beans and broccoli
- Take shredded cabbage (optional)
- You need Optional Side Serves
- Get white or brown rice with the stew
- You need fresh breadrolls wholewheat usually does the trick
- Provide sized pumpkin unpealed and grilled in oven
Steps to make easy soup can be made into stew as well:
- heat stove to around medium heat. Add the chopped onions. Brown the onions till light golden brown colour
- add the chicken cubes along with the salt and mixed spices of your choice
- cook for around 10 -15 minutes or until chicken is white in colour
- mix the cup of soup with warm - boiling water. Add to pot. Stir and allow to simmer for 5 minutes
- add around 1 litre of boiling water, along with your potatoes carrots and corn. Add the mixed veg once carrots are semi soft as the mixed veg cook quickly
- Taste your food. The vegetables soak up the spices and salt if u feel it needs more seasoning add some more
- Make sure to cover with the lid as this allows the flavour to be sealed in. allow to boil for 45 minutes or until the potatoes and vegetables have softened
- if you wish to eat this as a stew, lessen the amount of water u add. Once fully cooked mix 1 - 2 tablespoon of corn flower into 1 tablespoon of cold water and add to the soup to thicken. Best served on fluffy white rice
- Soup is best served with warm bread rolls, lightly buttered with margerine. Amazing to eat the following day as left overs
- with this I made it into a stew served with roasted pumpkin
- pumpkin chopped into squares. Baked in the oven at 180°F. Add 2 teaspoons drizzled olive oil. 2 teaspoons sugar. 1 teaspoon salt and spices. Turn regularly to avoid over cooking or burning
Stews and casseroles are the backbones of British food, and with something for everyone from meat eaters to vegetarian. Another point of difference is a casserole is the name of the pot used for cooking. It has become known as the cooking method as well. This rich Guinness beef stew with russet potatoes, cabbage, and flavorful Guinness stout is delicious and cozy pub-style meal made at home! Soup appears in most cuisines and for good reason - it's full of goodness, inexpensive, versatile A sprinkling of tangy blue cheese and a hunk of bread on the side turns this soup into a hearty meal.
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