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Before you jump to Seasoned Kale Chips recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets demand a lot of work and will significantly change the way they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a couple of modest changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably choose lots of items out of habit. For example, did you ever think to check how much sugar and salt are in your favorite cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to seasoned kale chips recipe. You can have seasoned kale chips using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Seasoned Kale Chips:
- Get 1 bunch kale
- Get 2 tbsp olive or coconut oil
- Use 1 tbsp favorite spice: ex. garlic powder, paprika, cayenne, onion powder the options are endless!
- Provide Sweet and spicy
- Get 1/2 tbsp maple syrup
- You need 1/2 tbsp agave nectar (honey if not vegan)
- You need 1 tbsp chili power
Instructions to make Seasoned Kale Chips:
- Preheat oven to 300°F
- Pull leafs off steams and break into bite size pieces (or size of your choice, if using for salads even smaller)
- Drizzle olive oil and sprinkle seasoning. Sweet & spicy drizzle syrup and nectar.
- Bake for up to 20 minutes to desired crunchiness! Enjoy!
I've heard about kale chips from a number of people. They talked about how good they are. I used my homemade seasoned salt to flavor them. You can use salt and pepper or any other seasoning. Fast: Kale chips are so EASY and fast to make!
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