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Ground beef and green bean casserole
Ground beef and green bean casserole

Before you jump to Ground beef and green bean casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who suffer from health problems such as high blood pressure, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most people typically believe that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by implementing several small changes.

The first change to make is to pay more attention to what you buy when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. A good healthy alternative can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to ground beef and green bean casserole recipe. To cook ground beef and green bean casserole you need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Ground beef and green bean casserole:
  1. Prepare 1 2/3 lb ground beef, you can substitute for any ground meat
  2. Use 30 oz green beans
  3. You need 1 stalk celery chopped
  4. Get 2 cup shredded cheese, your favorite
  5. You need 1 large onions chopped
  6. Get 14 oz coconut milk
  7. You need 1/3 cup grated parmesan cheese
  8. Get 1 tbsp minced garlic
  9. Use 1/4 tsp salt
  10. Use 1/4 tsp ground black pepper
  11. Take 1/2 cup baby petite carrots
  12. Prepare 2 tbsp butter
Steps to make Ground beef and green bean casserole:
  1. Chop your celery, and onion. Shred the cheese
  2. Preheat oven 400° Fahrenheit.
  3. In an oven safe dish, Heat butter. Brown the beef/ meat. Add carrots and onion as you are browning. When its browned and carrots tender drain excessive liquids. Add spices and stir.
  4. Add green beans, milk, and parmesan cheese.
  5. Mix everything well except shredded cheese, put the shredded cheese on top and bake 30-40 minutes.

I usually try to serve it with green beans, new I created this Mexican ground beef casserole when I wanted something different that I could. Ground beef casseroles are always a good choice for busy weeknight family meals. Layer a spicy ground beef mixture with kidney beans, olives, cheese and corn chips and bake for a main dish casserole that will satisfy the heartiest of appetites. This low carb Southwest casserole recipe with ground beef and beans uses a can of low carb black soy beans. Regular black beans have way too I didn't have a jalapeno, so I left it out; I used some frozen green peppers instead of the red pepper, and I didn't have any red pepper flakes, so I added.

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