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Easy & Delicious! Aubergine and Minced Meat Curry
Easy & Delicious! Aubergine and Minced Meat Curry

Before you jump to Easy & Delicious! Aubergine and Minced Meat Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a lot more popular than before and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically assume that healthy diets demand a great deal of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some simple changes.

The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One nutritious substitute that can give you a good start to your day is oatmeal. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Hence, it should be quite obvious that it’s not hard to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to easy & delicious! aubergine and minced meat curry recipe. To cook easy & delicious! aubergine and minced meat curry you only need 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Easy & Delicious! Aubergine and Minced Meat Curry:
  1. Use Minced combined pork and beef
  2. You need Aubergines - small Japanese type
  3. You need Potatoes
  4. Provide Onion
  5. Take & 1 tablespoon Oil
  6. Provide pack Shop-bought curry roux (This time I used House Java Curry")
  7. You need Water (follow the instructions on the packet of curry roux)
  8. Provide Milk
  9. You need Soy sauce
  10. Provide Soup stock cubes
Instructions to make Easy & Delicious! Aubergine and Minced Meat Curry:
  1. Cut the aubergines into bite size rolling slices, and chop the onion.
  2. Put 3 tablespoons of oil in a pan, stir fry the aubergines and transfer to a plate.
  3. Add 1 tablespoon of oil in the pan and stir fry the minced meat and onions over medium heat. Then add the potatoes. (if you want to save time, microwave the potatoes before you stir fry.)
  4. Refer to the packet of the curry roux used, add water to the pan. Add the soup stock cube and simmer until the potatoes are cooked thoroughly.
  5. Meanwhile, skim the scum (optional). Dissolve the curry roux, then add milk and soy sauce.
  6. Add the cooked aubergines.
  7. It's done. You can eat it straight away, but let it rest overnight.

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