Hello everybody, welcome to my recipe site, if you're looking for Fried yam, chips, fried plantain n egg n sausage sauce recipe, look no further! We provide you only the best Fried yam, chips, fried plantain n egg n sausage sauce recipe here. We also have wide variety of recipes to try.
Before you jump to Fried yam, chips, fried plantain n egg n sausage sauce recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Wholesome eating promotes a feeling of health and wellbeing. Increasing our consumption of well balanced meals while decreasing the intake of unhealthy types plays a part in a more wholesome feeling. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. Choosing healthier food choices can be tough when it’s snack time. Shopping for snack foods can be a difficult task because you have countless options. Here are some healthy snacks which you can use when you need an instant pick me up.
Try eating almonds unless you have problems with nut allergies. Almonds have a multitude of health advantages and are an excellent choice when you really need a shot of energy. These nuts contain quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which may often make you sleepy. But when you eat almonds, you won’t feel like you must sleep a while. Alternatively, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Sometimes eating almonds could even be a mood enhancer!
A large selection of easy health snacks is easily accessible. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to fried yam, chips, fried plantain n egg n sausage sauce recipe. You can have fried yam, chips, fried plantain n egg n sausage sauce using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Fried yam, chips, fried plantain n egg n sausage sauce:
- Prepare Yam
- Use Irish potato
- Use Plantain
- Provide Oil
- Prepare Sausage
- Take Eggs
- Get Onions n pepper
- Prepare Seasonings n spices
Steps to make Fried yam, chips, fried plantain n egg n sausage sauce:
- Peel yam n potatoes, wash n cut into desired shapes.
- Pour oil in a pan n put d pan on fire, wen d oil is hot put d potatoes n yam n fry it.
- Peel d plantain n cut into desired shapes and fry.
- (For d sauce) chop onions n pepper,put into a pan add oil n stir fry,cut sausage into round shape n add to d chopped onions,add water,add seasonings n spices,break eggs in a bowl,add onions n maggi n beat d egg,pour into d sausage n in d pan n keep stirring it under low heat until it is done.
Fried rice 'n scrambled eggs served with peppered gizzard n sausage sauce Bon appetit. Bon appetit Chicken Curry sauce served wit white rice #Easterdinner# Ene's kitchen and event management. Yams being fried in Côte d'Ivoire. Yams are consumed in a variety of preparations Among the Akan of Ghana, boiled yam can be mashed with palm oil into eto in a similar manner to the plantain dish matoke This purple yam is popular as lightly deep-fried tempura, as well as being grilled or boiled. Fried ripe plantains have a crispy, caramelized texture and irresistibly sweet taste.
If you find this Fried yam, chips, fried plantain n egg n sausage sauce recipe helpful please share it to your good friends or family, thank you and good luck.
