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Before you jump to Iz's Cheater's Chicken and Dumplings / Pot Pie? recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, though, merely making a couple of small changes can positively affect daily eating habits.
Initially, you must be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you no longer want to eat. As an example, most likely you have never checked the box of your favorite cereal to see its sugar content. One healthy option that can give you a positive start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not hard to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to iz's cheater's chicken and dumplings / pot pie? recipe. To make iz's cheater's chicken and dumplings / pot pie? you only need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Iz's Cheater's Chicken and Dumplings / Pot Pie?:
- You need Dumplings
- Prepare 3/8 cup milk
- Prepare 1 cup flour self-rising
- Provide 2 Tablespoons shortening
- Take Stew
- Provide 1 can Chunk White Chicken (5oz can)
- Take 1 can Mixed Vegetables (15oz can)
- Use 1 can chicken broth (15oz can)
- Prepare 1/2 can water (15oz can)
Instructions to make Iz's Cheater's Chicken and Dumplings / Pot Pie?:
- Put flour in bowl and cut in shortening
- Add milk and stir just until incorporated
- Put remaining ingredients into a 2 quart pot and bring to a boil
- Drop in dumplings a rounded teaspoon at a time while the stew is boiling. Do this quickly. Stirring often.
- Once all of dumpling mix is added, allow dumplings to plump while stirring.
- Reduce heat to very low and simmer, stirring often.
- Simmer until dumplings are no longer rough looking and broth has thickened.
- Per serving - - Calories 531 - Fat 15.0g - Saturated 3.9g - Polyunsaturated 6.1 g - Monounsaturated 2.9g - Trans 0.0g - Cholesterol 64.6mg - Sodium 2,370.7mg - Potassium 397.9mg - Carbohydrates 66.3g - Dietary Fiber 4.5g - Sugars 5.9g - Protein 29.7g - Vitamin A 140.9% - Vitamin C 10.5% - Calcium 8.9% - Iron 10.6%
Heat the butter in a large saucepan or medium soup pot over medium heat until hot. Great for leftover turkey and ham too! Left Over Roast Chicken Pot Pie! For this recipe, I've used very simple ingredients and also made it budget friendly and flexible so you can actually swap any of the vegetables listed for others, for example, if you have left over broccoli. See more ideas about Chicken and dumplings, Cooking recipes, Recipes.
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