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Fried yam,chips,fried plantain n sausage sauce
Fried yam,chips,fried plantain n sausage sauce

Before you jump to Fried yam,chips,fried plantain n sausage sauce recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

We are very mindful that having healthy meals can help us truly feel better inside our bodies. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and decrease our consumption of processed foods. Eating more vegetables helps you feel much better than eating a piece of pizza. This is often a problem, nevertheless, with regards to eating between snacks. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Whole grain snacks are an superb choice for a fast balanced snack. A bit of whole wheat toast, for example is a great snack in the morning hours. Eating on the run can be much healthier with wholesome chips and crackers. Whole grains are usually better than processed grains included in white bread.

A large assortment of easy health snacks is easily accessible. Choosing to live a healthy way of life can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to fried yam,chips,fried plantain n sausage sauce recipe. You can have fried yam,chips,fried plantain n sausage sauce using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Fried yam,chips,fried plantain n sausage sauce:
  1. You need Yam
  2. Get Irish potato
  3. You need Plantain
  4. You need Oil
  5. You need Sausage
  6. Take Onions n pepper
  7. You need Seasonings n spices
Steps to make Fried yam,chips,fried plantain n sausage sauce:
  1. Peel yam n potatoes,wash n cut into desired shapes.
  2. Pour oil in a pan n put d pan on fire,wen d oil is hot put d potatoes n yam n fry.
  3. Peel d plantain n cut in a container n fry it too.
  4. (For d sauce) cut d sausage into cubes n fry it for like 2minutes,cut onions n pepper put into a pan add oil n stir fry,add little water,add seasonings n spices den add d sausage n live it for 5minutes.
  5. Done. You can take it with tea

I always plan to make a big batch and keep at home so we can have a nice snack to grab and enjoy. I loved plantain chips back in the day when I will buy some from local vendors. Now, I love running into my kitchen to make some homemade. Pan Fried Plantain Chips: When I saw a picture of the chips for the first time, I was immediately intrigued by my own questions: "Why these I also found my local grocery store and Mexican grocery store have plantains. I immediately bought a bunch of it, pan fried a small batch of plantain chips.

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