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Pumpkin Pie Protein Smoothie
Pumpkin Pie Protein Smoothie

Before you jump to Pumpkin Pie Protein Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a couple of modest changes can positively affect everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably purchase many food items out of habit. For example, have you ever checked how much sugar and salt are in your preferred cereal? A good healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.

As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to pumpkin pie protein smoothie recipe. You can have pumpkin pie protein smoothie using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Pumpkin Pie Protein Smoothie:
  1. Take (can) pure pumpkin (not pumpkin pie mix)
  2. Use almond milk (sugar free)
  3. Get ground cinnamon
  4. Use ground nutmeg
  5. You need ground ginger (or 1" ginger root)
  6. You need scoops protein powder (vanilla works best)
  7. Provide 2-4 pieces of ice (consistency)
Steps to make Pumpkin Pie Protein Smoothie:
  1. Pour almond milk into blender followed by the pure pumpkin.
  2. Next pour in dry ingredients.
  3. Lastly add your preferred amount of ice cubes.
  4. Blend until desired consistency is reached.
  5. Enjoy

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