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Before you jump to Chicken Pochero recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Opting to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are many diseases associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, people can modify their eating habits for the better by carrying out several simple changes.
One way to approach this to start seeing some results is to understand that you do not need to change everything at once or that you need to entirely do away with certain foods from your diet. Even more crucial than wholly modifying your diet is just substituting healthy eating choices whenever you can. In time, you will probably find that you will eat more and more healthy food as your taste buds become accustomed to the change. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate previously.
As you can see, it’s not difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken pochero recipe. You can cook chicken pochero using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Pochero:
- Prepare chicken legs
- Get garlic; minced
- Get th large onion; diced
- Prepare chicken broth
- Provide small can of pork & beans
- You need small can of tomato sauce
- Prepare potato; cut into 1.25” chunks
- You need ripe plantain; cut into 1” chunks on the bias
- You need long green beans; cut into 3” pieces
- Provide Cabbage; cut into 2” wedges
- Use Bok choy
- Provide Fish sauce
Instructions to make Chicken Pochero:
- If you’re in a hurry; have another pot of boiling water on with the potatoes and plantains bubbling away until cooked. Set aside.
- Simmer onions and garlic in a pan over medium heat until translucent. Add the chicken and chicken broth until it just covers the chicken. Simmer on med-high for about 12 mins; covered.
- Pour in half a can of tomato sauce, half a can of pork & beans, and a spoon full of fish sauce (to taste). If you have your potatoes and plantain on the side, just add in the green beans, bok choy, and cabbage. Throw it all in!
- Simmer for another 5 mins and sprinkle in some freshly cracked black pepper at the end. Enjoy!
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