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Pasta Smorgasbord
Pasta Smorgasbord

Before you jump to Pasta Smorgasbord recipe, you may want to read this short interesting healthy tips about Nutritious Energy Treats.

Ingesting healthy foods can make all the difference in the way we feel. Increasing our intake of healthy foods while lowering the intake of unhealthy types contributes to a more balanced feeling. A salad helps us feel a lot better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough if it is snack time. Shopping for snacks can be a challenge because you have countless options. Why not try one of the following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are great for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. When you require a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Choosing whole grain foods is always much better than eating the refined grains we commonly obtain in our grocery stores.

You can find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to pasta smorgasbord recipe. To make pasta smorgasbord you need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Pasta Smorgasbord:
  1. Take 1 pound lean ground beef
  2. Provide 1 medium onion, chopped
  3. Prepare 1-28 ounce can diced tomatoes
  4. Take 1/2 can tomato paste
  5. Use 1 1/2 Tbsp sugar
  6. Prepare 1 cup beef broth
  7. Prepare 1/2 tsp basil
  8. Prepare 1/2 tsp oregano
  9. Use 2 cups green beans, cut into bite size pieces
  10. Use 1 red pepper, chopped coarsely
  11. Take 1 jalapeno pepper, chopped coarsely
  12. Use Pasta of choice (I use macaroni or baby shells)
Instructions to make Pasta Smorgasbord:
  1. In a large skillet, cook ground beef and onion until beef is no longer pink. Drain excess fat. Transfer meat mixture to a large, covered saucepan.
  2. Add tomatoes, tomato paste, sugar, beef broth, basil, oregano, green beans, red pepper and jalapeno pepper. Cover and simmer for about 10 to 15 minutes or until green beans and peppers are tender.
  3. Cook preferred pasta as per package directions. Shortly before serving, add approximately 6 cups of the cooked pasta and heat through.
  4. Serve and enjoy!

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